Level 1

Youth (under 18) Tu/Th 8:00 am-10:00 am Click here to register

Adult (18 and over) M/W 5:30 pm-7:30 pm Click here to register

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This 4-week class will introduce you to the fundamentals of the rowing stroke. Time will be spent both on and off the water, training with our experienced coaching staff. Participants will learn how to safely launch and maneuver rowing shells on the water and will be prepared to enter a Level 2 class and participate in some community group rows upon completion.

 

Fee includes limited membership to USRowing and insurance for the duration of the course. Participants must be able to tread water for 15 minutes and swim 2 lengths of a pool.

 

Who should take this class? If you have never been out on the water in a sweep or sculling boat or if it has been many years since you rowed and you want to refresh the basics, this is the class for you.

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Level 2

Youth (under 18) Tu/Th 10:00 am-12:00 pm Click here to register

Adult (18 and over) Sa 8:00 am-11:00 am Click here to register

 

This 4-week on-the-water session builds on the skills learned in the Level 1 class. Rowers may review the fundamentals of the rowing stroke and warm up on the ergometer, but most of the time will be spent continuing to develop boat handling skills and using the body efficiently on the water. Emphasis will be on the individual stroke and rowing effectively in a team boat. Completing this course will prepare you to enter the Level 3 class, and to be approved to take out a club boat during open rowing sessions for members. Fee includes limited membership to USRowing and insurance for the duration of the course. Participants must be able to tread water for 15 minutes and swim 2 lengths of a pool.

 

Who should take this class? If you have completed our Level 1 class or if you have some past rowing experience and are comfortable with the rudiments of the rowing stroke, you should sign up for Level 2.

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Private Lessons

 

Want some one-on-one time with a coach? Sign up for a private lesson with one of our coaching staff members. Group rates are available for 2 or 4 individuals who wish to row together for a private lesson.