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Noank Rowing Club
The Best Place To Learn!
Important - For All Class Participants
US Rowing Association (USRA) provides insurance for the Noank Rowing Club. All participants in instructional programs and community rowing must acquire USRA membership. To register for this membership, click the link below.
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If you are already a member, select INDIVIDUAL- Login,
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If you are not a member, select INDIVIDUAL- Register.
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Fill out the necessary information and it will ask for a club code to associate you with Noank Rowing Club. Use code AA9FZ.
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When registering for USRA, High School Sponsored Crew and Level I students should choose the Membership Level of “Learn to Row - $10” and get a 60 day courtesy membership with NRC and USRA. Level II and Private Lesson students should choose “Basic membership - $25” to receive a 1-year membership in USRA. USRA dues are not included in NRC’s instruction fees.
To become a USRA member, click here.
All class participants must be able to swim two lengths of a pool and tread water for fifteen minutes.
High School Sponsored Crew Sign-up
NRC will introduce enrolled Groton High School students over the age of 13 to the sport of rowing, emphasizing teamwork, leadership, health and fitness
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Town of Groton high school students (13 – 18 years of age) 5/11/26 – 6/8/26 Mondays and Wednesdays, 3:15 PM – 5:15 PM. Eight sessions, $50. Click here to register.
Spring Rowing Refresher
Did you row in college or high school? This four-week class (two 2-hour periods/ week) is designed for adults who have some rowing skills and would like coaching and assistance to get back on the water and return to the sport. Time will be spent both on and off the water with training from our experienced coaching staff. Space is limited to eight participants. Participants should have some past rowing experience.
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Adult Weekday (18 and over) 5/26/26 – 6/18/26, Tuesdays and Thursdays, 5:30 PM – 7:30 PM.
Click here to register.
Level I - Youth and Adult
This class will introduce you to the fundamentals of the rowing stroke, safety and boat handling. Time will be spent both on and off the water, training with our experienced coaching staff. Participants will learn how to safely launch and maneuver rowing shells on the water and will be prepared to enter a Level 2 class and participate in some community group rows upon completion. Space is limited to eight participants. Norowing experience required.
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Adult Weekday (18 and over) 6/23/26 – 7/16/26 Tuesdays and Thursdays, 5:30 PM – 7:30 PM. Eight classes, $295. Click here to register.
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Adult Saturday (18 and over) 7/11/26 - 7/16/26 Saturdays, 9:00 AM – 11:00 AM. Six classes, $225. Click here to register.
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Youth Weekday (14 – 18 years of age) 6/15/26 – 7/8/26, Mondays and Wednesdays, 3:30 PM – 5:30 PM Eight classes, $295. Click here to register.
Level II - Youth and Adult
This 4-week on-the-water session builds on the skills learned in the Level 1 class.Rowers will review the fundamentals of the rowing stroke with training and warm up on the ergometer, but most of the time will be spent continuing to develop boat handling skills and rowing the boat efficiently on the water. Emphasis will be on the individual stroke and rowing effectively in a team boat. Completing this course will prepare you for more advanced classes, and joining in community group rows. Completing participants will have the opportunity to take out a club boat during open rowing sessions as a club member. If you have completed our Level 1 class or if you have some past rowing experience and are comfortable with the rudiments of the rowing stroke, you should signup for Level 2. Class is limited to eight participants.
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Adult Weekday (18 and over) 7/21/26 – 8/13/26 Tuesdays and Thursdays, 5:30 PM – 7:30 PM. Eight classes, $295. Click here to register.
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Youth Weekday (14 – 18 years of age) 7/13/26 – 8/5/26, Mondays and Wednesdays, 3:30 PM – 5:30 PM Eight classes, $295. Click here to register.
Private Lessons
Want some one-on-one time with a coach? Sign up for a private lesson with one of our coaching staff members. Group rates are available for 2 or 4 individuals who wish to row together for a private lesson.
Click here to register for a private lesson. Our coaching staff will be in touch shortly.
NRC says rowing is for everyone. Our club has financial assistance if you need some help learning to row. To apply, click HERE.
PROGRAM INFO
Level I
Youth and adult Learn to Row classes available throughout the year. See Regatta Central, for current availability..
Level II
Youth and adult intermediate classes available throughout the year. See Regatta Central, for current availability..
Private Lessons
Experienced adult coaching is available for individual and small groups. Contact noankrowing@gmail.com for more information.
Open Rows
Members can sign up for open rows on our communications app BAND. Email noankrowing@gmail.com for more information on joining the app.