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Sign Up for Winter Conditioning

When the weather outside starts to turn frightful, it's time to head indoors and have some FUN on the ergs! Join us for Winter Conditioning for Rowers!

Winter Conditioning for All Ages

This class is for all ages and abilities who want to improve their fitness and rowing. Join us for a mix of rowing, stretching, pilates, and other fitness fun!

Tuesday & Thursdays

5:30 - 6:30 pm


First class is Tuesday, January 15th!

Junior Racers Winter Conditioning

This class is for high school rowers who intend to participate in the Junior Racers racing program in the spring. Athletes will develop technique and stamina in preparation for the sprint season. Athletes are expected to attend all sessions.

Mondays, Tuesdays, & Thursdays

3:30 - 5 pm


First class is Monday, January 14th!

All classes will take place at the Fitch High School Field House. Any cancellations due to weather will take place according to the Groton Public Schools.

Sign up for Winter Conditioning on Regatta Central by clicking here.

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